For moms who are feeling overwhelmed, frustrated, guilty, anxious, "not good enough," lost in their identity, feeling unsupported in motherhood, default parent stress, or grieving a loss.  

Previous virtual groups I have offered:

Postpartum Support, Pregnancy Support, Toddler Mom Support, Mom Brain Workshops, Highly Sensitive Moms, Mom Rage, and Navigating Modern Motherhood.

For children and teens learning to navigate the challenges of school, social life, family, and sports/extracurriculars, or struggling with anxiety, perfectionism,  difficulty with focus/attention.

I provide guidance for clinicians looking to grow their private practice or social media presence and am available for speaking engagements on topics related to perinatal mental health and millennial motherhood.

For young adults  navigating new relationships, social anxiety, work-related stress, college-related stress, collegiate athletes, and career decisions.

I am a board approved supervisor for LGPCs. My specialized areas of focus for clinical supervision includes those with caseloads largely made up of perinatal clients, children/teens, and clients with anxiety or history of trauma.